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LET'S STAY ACTIVE AND HEALTHY TOGETHER

STAY ACTIVE WHILE STAYING AT HOME # WITH US

RULES

1. MAKE SURE YOU ARE HEALTHY ENOUGH TO WORKOUT

2. ONLY DO WHAT YOU ARE CAPABLE OF. NEED HELP OR PROGRESSIONS? MESSAGE US AND WE WILL SEND YOU A VIDEO MESSAGE TO HELP.

Thanks! Message sent.

3. MAKE SURE YOU HAVE YOUR PARENT OR GUARDIANS PERMISSION TO PARTICIPATE IN WORKOUTS.

WORKOUT WITH COACH TRACY

GYMNASTICS BEGINNER 

AND INTERMEDIATE

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FLEXIBILITY WORKOUT WITH COACH TRACY

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TUMBLING WORKOUT WITH COACH TRACY

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Schedule

coming this 

MONDAY

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TUESDAY

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WEDNESDAY

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THURSDAY

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FRIDAY

Coach Tracy's Gym Workout - beginner & Intermdiate

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