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GROUP FITNESS
with Lauren Rudd
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GET MOVING, GET ACTIVE
We are excited to offer this new Class program for those who are young at heart.
Classes are held Monday and Thursday at 12:00 pm.
Duration 45 min.
The cost: $10 per person
**Do you have kids at home? Bring them along they can play in the gym while you work out.
($5 per add-on)
THE WORKOUT
Our workouts are held on our gymnastics spring floor.
- Very forgiving on the body which also allows for better and safer progressions
Go at your own pace.
- We are here to inspire each other, have fun and keep fit!
What will the kids do?.
- There are trampolines, parkour obstacles and of course a foam pit.
SIGN UP TODAY AND GET MOVING WITH US.
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